“Money never sleeps, pal”

“Money never sleeps, pal” barks Gordon Gekko into his bathtub-sized mobile phone in Wall Street (1987).

No, money doesn’t…but human beings have to. Coming to think of this biological requirement as a blessing rather than a burden is a good step toward changing one’s insomnia.

But working with your existing insomnia is the overarching point behind The Insomniac’s Guide to Productivity. Yes, if you can, the best way to improved productivity and health is improved sleep. Absolutely. But if you can’t (hopefully on a short-term basis)…give the tools and techniques in the book — all of them simple — a try.